Air Fryer Cauliflower Florets
Servings: 8 Servings
Ingredients
- 7 cups cauliflower florets washed and dried
- 1 1/2 tablespoons avocado oil (or olive oil)
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon smoked paprika
Instructions
- Cut the cauliflower into florets, wash, and dry very well. Place the florets into a medium bowl, and drizzle with avocado oil, garlic powder, onion powder, salt, pepper, and paprika. Toss to combine.7 cups cauliflower florets, 1 1/2 tablespoons avocado oil, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, 1/4 teaspoon smoked paprika
- Preheat the air fryer by setting it to roast or bake at 400°. After the air fryer preheats, add the cauliflower to the basket in an even layer. Cook for 11 minutes, and flip halfway through.
- Serve immediately. Store leftovers in the refrigerator for up to 3 days.
Notes
*The calories listed are an approximation based on the ingredients shown and a serving size of about 1/2 a cup of cooked cauliflower. Actual calories will vary.
*Doubling or tripling this recipe has not been tested. Therefore, we can not guarantee the outcome of adjusting the ingredients.
*Leftovers can be stored in a sealed container for up to 3 days.
Nutrition Facts
Air Fryer Cauliflower Florets
Serving Size
0.5 Cup
Amount per Serving
Calories
47
% Daily Value*
Fat
3
g
5
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
2
g
Sodium
172
mg
7
%
Potassium
270
mg
8
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
31
IU
1
%
Vitamin C
42
mg
51
%
Calcium
21
mg
2
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
