Preheat the oven to 400°F, and line a large, rimmed baking sheet with aluminum foil. Spray lightly with nonstick cooking spray.
Arrange the brats in a single layer on the prepared baking sheet.
2 (19 ounce) packages bratwurst
Bake for 35-40 minutes, flipping halfway through. The brats are finished when they reach an internal temperature of 160°F.
Optional: If using the beer and/or onions, add them about 10 minutes before the brats finish cooking.
1 cup beer, ½ cup white onion
Serve immediately with your favorite sides.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 bratwurst. Actual calories will vary.*For more information, tips, and answers to frequently asked questions, please refer to the post.
Nutrition Facts
Baked Brats
Serving Size
1 brat
Amount per Serving
Calories
629
% Daily Value*
Fat
54
g
83
%
Saturated Fat
18
g
90
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
27
g
Cholesterol
137
mg
46
%
Sodium
1565
mg
65
%
Potassium
661
mg
19
%
Carbohydrates
7
g
2
%
Fiber
0.1
g
0
%
Sugar
0.3
g
0
%
Protein
26
g
52
%
Vitamin A
11
IU
0
%
Vitamin C
1
mg
1
%
Calcium
55
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.