Preheat the oven to 375°F, and spray an 8x8 inch casserole dish with non-stick spray.
Using a hand mixer or stand mixer, combine the cream cheese, sour cream, garlic powder, onion powder, and salt until well combined.
8 ounces block-style cream cheese, 1 cup sour cream, 1 teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt
Add the cheddar cheese and jalapenos. Continue to mix until combined. Then transfer the mixture to an 8 x 8 - inch baking dish or small casserole dish.
8 ounces sharp cheddar cheese, 3 jalapeños
In a small bowl, mix together the breadcrumbs, melted butter, and Parmesan cheese. Sprinkle the breadcrumb topping evenly over the dip.
1 cup panko breadcrumbs, ¼ cup unsalted butter, ¼ cup Parmesan cheese
Place the baking dish in the oven, and bake for 15-20 minutes or until the breadcrumbs are golden brown.
Remove from the oven, and serve hot with tortilla chips, crackers, fresh vegetables.
Notes
The calories listed are an approximation based on the ingredients and a serving size of 1/2 a cup of the finished jalapeno popper dip. Additionally, the calories listed do NOT include the tortilla chips shown in the photos. Actual calories will vary.
Nutrition Facts
Baked Jalapeño Popper Dip
Serving Size
0.5 cup
Amount per Serving
Calories
245
% Daily Value*
Fat
21
g
32
%
Saturated Fat
12
g
60
%
Trans Fat
0.2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
61
mg
20
%
Sodium
386
mg
16
%
Potassium
89
mg
3
%
Carbohydrates
7
g
2
%
Fiber
0.4
g
2
%
Sugar
2
g
2
%
Protein
8
g
16
%
Vitamin A
735
IU
15
%
Vitamin C
4
mg
5
%
Calcium
207
mg
21
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.