In a large stock pot or Dutch oven, heat two tablespoons of olive oil or butter over low-medium heat. Add the carrots, celery, and onion. Cook the vegetables for 7 to 8 minutes until they begin to soften and the onions become translucent. Add the garlic and cook for an additional 30 seconds.
2 tablespoon cooking oil, 3 large carrots, 2 celery stalks, 1 large white onion, 3 garlic cloves
Next, add the bay leaves, thyme, salt, pepper, broth, and chicken breast. Bring the soup to a simmer and cook over medium heat for 1 to 1 ½ hours or until the chicken is cooked through and easily shreds with a fork.
2 bay leaves, 3 fresh thyme sprigs, Salt and pepper, 8 cups low-sodium chicken broth, 1 ½ pounds boneless skinless chicken breasts
Remove the chicken breast to a waiting plate and use two forks to shred. Discard the thyme sprigs and bay leaves, then return the shredded chicken to the pot along with the fresh parsley. Stir to combine.
¼ cup freshly chopped parsley
Serve hot. Store leftovers in the refrigerator for up to 3 days.
Notes
The calories listed are an approximation based on the ingredients and a serving size of about 1 cup of the homemade chicken soup. Actual calories will vary.
Nutrition Facts
Chicken Soup Without Noodles
Serving Size
1 cup
Amount per Serving
Calories
107
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
5
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
39
mg
13
%
Sodium
659
mg
27
%
Potassium
313
mg
9
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
13
g
26
%
Vitamin A
2689
IU
54
%
Vitamin C
5
mg
6
%
Calcium
21
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.