How to Air Fry Frozen Tamales
Servings: 6 Servings
Ingredients
- 6 frozen tamales any variety
- ¼ cup vegetable oil
Instructions
- Preheat the air fryer to 375°F.
- Leave the tamales in the corn husks, and coat with a layer vegetable oil.6 frozen tamales, ¼ cup vegetable oil
- Arrange the tamales in the air fryer basket and cook for 18-22 minutes, flipping halfway through.
- Cook until the tamales are hot and warmed through. Times may vary depending on your air fryer.
- Serve with your favorite sides! Scroll up and see the post for tips, storage information, and answers to frequently asked questions.
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 tamale. Actual calories will vary.
- For more information, tips, and answers to frequently asked questions, please refer to the post.
- The information in this article is based on previously cooked, frozen tamales. They can be store bought or homemade.
Nutrition Facts
How to Air Fry Frozen Tamales
Serving Size
1 tamale
Amount per Serving
Calories
377
% Daily Value*
Fat
18
g
28
%
Saturated Fat
5
g
25
%
Trans Fat
0.3
g
Polyunsaturated Fat
7
g
Monounsaturated Fat
5
g
Cholesterol
51
mg
17
%
Sodium
539
mg
22
%
Potassium
120
mg
3
%
Carbohydrates
49
g
16
%
Fiber
2
g
8
%
Sugar
14
g
16
%
Protein
6
g
12
%
Vitamin A
149
IU
3
%
Vitamin C
0.1
mg
0
%
Calcium
122
mg
12
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
