Instant Pot Kielbasa and Sauerkraut
Servings: 6 Servings
Ingredients
- 1 tablespoon cooking oil canola, vegetable, etc.
- 1 pound kielbasa sausage precooked; sliced
- 29 ounces sauerkraut undrained
- ½ cup water
Instructions
- Turn the Instant Pot onto saute, and allow the liner to get hot. Add oil and sausage pieces (work in batches if necessary).1 tablespoon cooking oil, 1 pound kielbasa sausage
- Cook until sausage is browned on both sides (about 3-5 minutes each side).
- Remove sausage pieces from Instant Pot and carefully add water making sure not to splash any grease. Use a wooden spoon to scrape the bits from the bottom of liner (de-glaze the pot!!). Turn off the Instant Pot.½ cup water
- Pour the sauerkraut into the liner, and top with cooked sausage pieces.29 ounces sauerkraut
- Close the lid and set the valve to sealing. Use the manual (pressure cook) button to adjust the time to 0 minutes. The timer will go off as soon as the Instant Pot comes to pressure. Allow the Instant Pot to complete a natural release for 10 minutes before opening the valve to release any remaining pressure.
- Open the lid and stir the contents. Serve hot.
Notes
- The calories listed are an approximation based on the ingredients and a servings size of about 1 cup of kielbasa and sauerkraut. Actual calories will vary. The dish can be stored in your fridge in a sealed container for up to 3 days.
Nutrition Facts
Instant Pot Kielbasa and Sauerkraut
Serving Size
1 cup
Amount per Serving
Calories
293
% Daily Value*
Fat
24
g
37
%
Saturated Fat
8
g
40
%
Trans Fat
0.01
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
12
g
Cholesterol
53
mg
18
%
Sodium
1569
mg
65
%
Potassium
412
mg
12
%
Carbohydrates
7
g
2
%
Fiber
4
g
16
%
Sugar
2
g
2
%
Protein
12
g
24
%
Vitamin A
25
IU
1
%
Vitamin C
21
mg
25
%
Calcium
51
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
