Instant Pot Meat Sauce
Servings: 12 Servings
Ingredients
- 1 pound ground beef We used 93/7.
- 1 cup white onion diced
- 1 cup bell pepper diced
- 1 cup mushrooms fresh or canned
- 1 teaspoon salt or to taste
- 1 tablespoon onion powder or to taste
- 1 tablespoon garlic powder or to taste
- 1 tablespoon Italian seasoning or to taste
- 1 cup low-sodium beef broth or chicken broth
- 28 ounces crushed tomatoes do not drain
Instructions
- Turn on the Instant Pot using the saute function, and allow the steel liner to get hot.
- Add the ground beef, onions, bell peppers, mushrooms, salt, onion powder, garlic powder, and Italian seasoning. Cook and break up the ground beef into small pieces. Continue to saute until the ground beef is browned and cooked through. Turn off the saute function, and drain the grease if desired.1 pound ground beef, 1 cup white onion, 1 cup bell pepper, 1 cup mushrooms, 1 teaspoon salt, 1 tablespoon onion powder, 1 tablespoon garlic powder, 1 tablespoon Italian seasoning
- Pour in the broth and tomatoes, but do NOT stir. Close the machine, and ensure the valve is set to sealing. Press the manual (pressure cook) button, and adjust the time to 3 minutes. After the time is up, open the valve for a quick release.1 cup low-sodium beef broth, 28 ounces crushed tomatoes
- Carefully remove the lid, and stir the contents. Serve over pasta noodles or store in the refrigerator for later use.
Notes
- The calories listed are an approximation based on the ingredients and a serving size of 1/2 a cup of the meat sauce. Actual calories will vary.
Nutrition Facts
Instant Pot Meat Sauce
Serving Size
0.5 cup
Amount per Serving
Calories
134
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3
g
15
%
Trans Fat
0.5
g
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
3
g
Cholesterol
27
mg
9
%
Sodium
383
mg
16
%
Potassium
397
mg
11
%
Carbohydrates
8
g
3
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
9
g
18
%
Vitamin A
538
IU
11
%
Vitamin C
23
mg
28
%
Calcium
44
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
