Instant Pot Minute Brown Rice
Servings: 4 Servings
Ingredients
- 2 cups instant brown rice unrinsed
- 2 cups water
- ½ teaspoon salt optional
Instructions
- Place rice, water, and salt into the stainless-steel liner of the pressure cooker.2 cups instant brown rice, 2 cups water, ½ teaspoon salt
- Close the lid, set the valve to “sealing,” and press the manual (pressure cook) button. Adjust the time to 5 minutes. After the timer beeps, open the valve to complete a quick pressure release.
- Carefully open the lid, and use a fork to fluff the rice. Serve hot.
Notes
- The calories listed are an approximation based on the ingredients and a serving size of 1/2-cup of brown rice (uncooked). Actual calories will vary. The brown rice can be stored in a sealed container, in your fridge, for up to 3 days.
- This recipe can be adjusted as long as a 1:1 ratio of rice to water is used AND there is enough liquid to bring your specific pressure cooker to pressure. Please check your owner’s manual to determine the minimum amount of liquid required for your specific model.
Nutrition Facts
Instant Pot Minute Brown Rice
Serving Size
0.5 cup
Amount per Serving
Calories
163
% Daily Value*
Fat
0.4
g
1
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Sodium
301
mg
13
%
Potassium
12
mg
0
%
Carbohydrates
35
g
12
%
Fiber
1
g
4
%
Sugar
0.02
g
0
%
Protein
3
g
6
%
Calcium
13
mg
1
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
