Instant Pot Unstuffed Cabbage
Servings: 12 Servings
Ingredients
- ½ pound ground beef
- ½ pound ground pork
- 1 cup yellow onion diced
- 2 teaspoons smoked paprika
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon salt or to taste
- ½ teaspoon ground black pepper
- 2 bay leaves
- 5 cups low-sodium beef broth
- 1 cup long grain white rice uncooked
- 5 cups green cabbage about ½ a large head cut into 2-inches
- ½ cup ketchup
- ½ cup tomato sauce
Instructions
- Turn the Instant Pot on saute, and wait for the liner to get hot. Add the onions, ground beef, ground pork, salt, paprika, onion powder, garlic powder, and pepper. Saute until the meat is cooked completely and no pink remains (about 5-7 minutes).½ pound ground beef, ½ pound ground pork, 1 cup yellow onion, 2 teaspoons smoked paprika, 2 teaspoons garlic powder, 2 teaspoons onion powder, 1 teaspoon salt, ½ teaspoon ground black pepper
- Turn off the Instant Pot, then add the beef broth, bay leaves, and rice. Stir to combine. There should be plenty of liquid to more than cover all the contents of the pot.2 bay leaves, 5 cups low-sodium beef broth, 1 cup long grain white rice
- Do not stir the next ingredients. Layer them in this order. Add the cabbage in an even layer, then pour the ketchup and tomato sauce on top.5 cups green cabbage, ½ cup ketchup, ½ cup tomato sauce
- Close the lid and make sure the valve is set to sealing. Use the manual (pressure cook) button to adjust the time to 5 minutes. After the time is up, allow a 10 minute natural pressure release before opening the valve to release any remaining pressure. Open the lid, and stir the contents.
- Serve hot. Store any leftovers in the refrigerator for up to 3 days.
Notes
*The calories listed are an approximate and are based on the ingredients used and serving size of about 1 cup.
*Please see post for additional information regarding the recipe, tips, and substitutions.
*A 6-Quart Instant Pot Duo was used in this recipe. We cannot give advice on increasing or decreasing the volume, since we have not tested the recipe in another size pressure cooker.
Nutrition Facts
Instant Pot Unstuffed Cabbage
Serving Size
1 cup
Amount per Serving
Calories
190
% Daily Value*
Fat
8
g
12
%
Saturated Fat
3
g
15
%
Trans Fat
0.2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
27
mg
9
%
Sodium
735
mg
31
%
Potassium
323
mg
9
%
Carbohydrates
19
g
6
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
10
g
20
%
Vitamin A
291
IU
6
%
Vitamin C
13
mg
16
%
Calcium
37
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
