Mushroom Stroganoff
Servings: 5 Servings
Ingredients
- 2 tablespoons unsalted butter
- 16 ounces mushrooms sliced
- 1 cup white onion thinly sliced
- 1 tablespoon garlic cloves minced or pressed
- ½ cup white wine
- 1 cup low sodium vegetable broth
- 4 tablespoons all-purpose flour
- 1 tablespoon Worcestershire sauce or use this vegetarian substitute
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- ½ cup sour cream
- 16 ounces wide egg noodles cooked per package directions
- Parsley for garnish
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium heat. Add the butter, mushrooms, and onions. Saute for 5 to 7 minutes or until the mushrooms are tender and the onions soften. Next, add the garlic, and continue to saute for an additional 30 seconds.2 tablespoons unsalted butter, 16 ounces mushrooms, 1 cup white onion, 1 tablespoon garlic cloves
- Pour in the white wine to deglaze the pan (use a wooden spoon to gently scrape and browned bits off the bottom). Reduce the heat to low-medium, and allow the sauce to simmer for 3 to 4 minutes.½ cup white wine
- In a separate bowl, whisk together the broth, Worcestershire sauce, flour, Dijon mustard, and thyme. Pour the mixture into the pan, and stir to combine.1 cup low sodium vegetable broth, 4 tablespoons all-purpose flour, 1 tablespoon Worcestershire sauce, 1 tablespoon Dijon mustard, 1 teaspoon dried thyme
- Add the sour cream, and stir until all the ingredients are well incorporated. Taste, and season with salt and pepper.½ cup sour cream
- Serve over egg noodles or mashed potatoes. Garnish with fresh parsley. See post for storage options.16 ounces wide egg noodles
Notes
- The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 ½ cups of stroganoff. Actual calories will vary.
Nutrition Facts
Mushroom Stroganoff
Serving Size
1.5 cups
Amount per Serving
Calories
518
% Daily Value*
Fat
14
g
22
%
Saturated Fat
6
g
30
%
Trans Fat
0.2
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Cholesterol
102
mg
34
%
Sodium
335
mg
14
%
Potassium
650
mg
19
%
Carbohydrates
79
g
26
%
Fiber
5
g
20
%
Sugar
7
g
8
%
Protein
17
g
34
%
Vitamin A
453
IU
9
%
Vitamin C
6
mg
7
%
Calcium
82
mg
8
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
