Quick Crab Roll Recipe
Servings: 4 Servings
Ingredients
- 8 ounces jumbo lump crab meat
- ¼ cup purple onion diced
- ¼ cup celery finely chopped
- 1 teaspoon seafood seasoning We used Old Bay.
- ⅓ cup mayonnaise
- 1 teaspoon freshly squeezed lemon juice
- 4 sandwich rolls lobster roll buns or hot dog buns
Instructions
- Add the crab meat, onion, celery, seafood seasoning, mayo, and lemon juice to a large mixing bowl.8 ounces jumbo lump crab meat, ¼ cup purple onion, ¼ cup celery, 1 teaspoon seafood seasoning, ⅓ cup mayonnaise, 1 teaspoon freshly squeezed lemon juice
- Next, use a rubber spatula or spoon, to gently combine all the ingredients.
- Last, equally divide the crab roll filling between the 4 buns and serve.4 sandwich rolls
Notes
- The calories listed are an approximation based on the ingredients and a serving size of 1 crab roll. Proper serving sizes are determined by equally dividing the crab roll filling between 4 buns. Actual calories will vary.
- The filling can be stored in your fridge in a sealed container for up to 2 days.
Nutrition Facts
Quick Crab Roll Recipe
Serving Size
1 roll
Amount per Serving
Calories
348
% Daily Value*
Fat
17
g
26
%
Saturated Fat
3
g
15
%
Trans Fat
0.04
g
Polyunsaturated Fat
9
g
Monounsaturated Fat
4
g
Cholesterol
32
mg
11
%
Sodium
908
mg
38
%
Potassium
217
mg
6
%
Carbohydrates
32
g
11
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
16
g
32
%
Vitamin A
68
IU
1
%
Vitamin C
5
mg
6
%
Calcium
92
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
