Seasoned Air Fryer Asparagus
Servings: 4 Servings
Ingredients
- 1 pound asparagus fresh, trimmed, washed, and dried
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
Instructions
- Place the washed and trimmed asparagus into a medium bowl. Drizzle with olive oil, salt, garlic powder, and pepper. Toss to combine.1 pound asparagus, 1 tablespoon olive oil, 1/4 teaspoon salt, 1/4 teaspoon garlic powder, 1/8 teaspoon ground black pepper
- Preheat the air fryer by setting it to roast or bake at 400°. After the air fryer preheats, place the asparagus in an even layer into the basket. Close the basket and cook for 2-3 minutes for slightly cooked, firm asparagus, 4-5 minutes for softer asparagus, or 6-7 minutes for soft asparagus with very little or no firmness.
- After the time is up, remove the asparagus with tongs and enjoy immediately.
Notes
*The calories listed are an approximation based on the ingredients in the recipe card. Actual calories will vary. Leftovers can be stored in a sealed container, in your fridge, for up to 3-days.
*Doubling or tripling this recipe has not been tested. Therefore, we can not guarantee the outcome of adjusting the ingredients.
Nutrition Facts
Seasoned Air Fryer Asparagus
Serving Size
4 Ounces
Amount per Serving
Calories
54
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
3
g
Sodium
148
mg
6
%
Potassium
232
mg
7
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
858
IU
17
%
Vitamin C
6
mg
7
%
Calcium
28
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
