Sheet Pan Spicy Sausage and Peppers Recipe
Servings: 4 Servings
Ingredients
- 12 ounces andouille sausage sliced into ¼-inch rounds
- 1 white onion sliced
- 4 medium bell peppers various varieties; sliced
Instructions
- First, preheat oven to 375 degrees F.
- Next, wash all the peppers, then slice them into strips approximately 1/2 inch in width.4 medium bell peppers
- Afterward, peel the skin from your onion and slice it in half. Then, slice the onions halves into chunks about 1/2 inch pieces.1 white onion
- After that step, remove the sausage from its packaging and slice the ingredient into 1/2 inch circles.12 ounces andouille sausage
- Last, spray a sheet pan with non-stick cooking spray and lay all the ingredients onto the pan. Place the into your preheated oven and let everything bake for 20 to 25 minutes.
- Once the sausage, onions, and peppers are done, remove them from the oven and serve while the dish is still hot.
Notes
The calorie count listed below is an approximation based on the ingredients listed. The sheet pan meal can be served over rice, pasta, or on a hoagie bun with marinara.
Nutrition Facts
Sheet Pan Spicy Sausage and Peppers Recipe
Serving Size
1.5 cups
Amount per Serving
Calories
318
% Daily Value*
Fat
24
g
37
%
Saturated Fat
8
g
40
%
Trans Fat
0.2
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
10
g
Cholesterol
73
mg
24
%
Sodium
698
mg
29
%
Potassium
582
mg
17
%
Carbohydrates
11
g
4
%
Fiber
3
g
12
%
Sugar
7
g
8
%
Protein
17
g
34
%
Vitamin A
3761
IU
75
%
Vitamin C
154
mg
187
%
Calcium
22
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
