Tomato Basil Soup
Servings: 4 Servings
Ingredients
- 8 ounces tomato sauce
- 28 ounces crushed tomatoes 1 large can
- ½ teaspoon ground black pepper or to taste
- 1 teaspoon salt or to taste
- 1 tablespoon garlic powder or to taste
- 1 tablespoon onion powder or to taste
- 1 tablespoon dried basil or to taste
- 8 ounces milk
Instructions
- In a large saucepan, combine the tomato sauce, crushed tomatoes, and all the spices.8 ounces tomato sauce, 28 ounces crushed tomatoes, ½ teaspoon ground black pepper, 1 teaspoon salt, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried basil
- Next, cover and cook the ingredients over medium-high heat for 20 minutes.
- Then, remove the soup from the heat and take off the lid. Let, it cool for at least 10 minutes.
- After it cools, add the milk and transfer the mixture into a blender or food processor to pulse until it reaches your desired thickness.8 ounces milk
- Last, serve the soup. Store leftovers in your fridge in a sealed container for up to 3 days.
Notes
The calories listed are an approximation based on the ingredients and a serving size of 1 cup of the tomato basil soup. Additionally, the calorie count does NOT include the grilled cheese sandwich seen in the photos. Actual calories may vary.
**If you have an emulsion blender, you can use that instead of transferring the soup to a blender or food processor to pulsing.
Nutrition Facts
Tomato Basil Soup
Serving Size
1 cup
Amount per Serving
Calories
127
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
1
g
Cholesterol
7
mg
2
%
Sodium
1137
mg
47
%
Potassium
906
mg
26
%
Carbohydrates
24
g
8
%
Fiber
6
g
24
%
Sugar
14
g
16
%
Protein
7
g
14
%
Vitamin A
773
IU
15
%
Vitamin C
23
mg
28
%
Calcium
177
mg
18
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
