Peel the cucumber to remove most of the thick skin, then use a spoon to remove the seeds. Grate the cucumber using a grater with large holes.
1 large cucumber
Remove the excess moisture from the cucumber by squeezing it in a kitchen towel or cheesecloth, or placing it in a mesh sieve line with a coffee filter. Set the sieve over a bowl and allow the liquid to drain off. This method will take several minutes and some moisture may still need to be squeezed out in a towel.
In a small bowl, combine the yogurt, sour cream, olive oil, lemon juice, garlic, and dill. Fold in the cucumber.
1/2 cup Greek yogurt, 1/2 cup sour cream, 2 tablespoons olive oil, 2 tablespoons freshly squeezed lemon juice, 1 garlic clove, 1/4 cup dill
Serve with fresh vegetables or pita bread. Store leftovers in the refrigerator for up to 3 days.
Notes
*The calories listed are an approximation based on the ingredients and a serving size of 1-tablespoon of the tzatziki sauce. Additionally, the calorie count does NOT include the pita chips and other garnishments in the photos. Actual calories will vary.*Doubling or tripling this recipe has not been tested. Therefore, we can not guarantee the outcome of adjusting the ingredients.*For additional tips and information please refer to the post.
Nutrition Facts
Tzatziki Sauce with Sour Cream
Serving Size
1 Tablespoon
Amount per Serving
Calories
25
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
5
%
Trans Fat
0
g
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
3
mg
1
%
Sodium
4
mg
0
%
Potassium
34
mg
1
%
Carbohydrates
1
g
0
%
Fiber
0.1
g
0
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
77
IU
2
%
Vitamin C
1
mg
1
%
Calcium
13
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.